Wednesday, January 30, 2008

My Dawn...

It was a month back, when i made debut in blogs. This morning i thought of writing about my activities every morning.Lets see.

I habitually wake up between 5.30 & 6.30.. After finishing my primaries, I'll dress up as if i'm a sports person -With regular Track suit & Shoe. Nothing else. This buld up is jus for a walk & jog of 4-5 km.

My usual destination would be Dr.Natesan Park which is about half and odd km from my place - A well-maintained park with jag track & having korean grass islands.This park is maintained by South Madras Walkers & Jaggers Association.

When i enter the park, the notice board with a new saying welcomes me.I start with a casual walk along the track. Some 50 people wou've been already doing a variety of (funny!!!)things there.

Some people walk casually like me.. Some others with a plod gait.. You may also see some people walking with all the cylinders firing.This is along the track. And in the grasslands, you can see bunch people doing yoga & meditation etc stuffs.One more comedy group is the laughter club - Which prefers laughter to cure abnormalities. I could hear all strange and funny laughter sound and also the actions they do. It'll be very funny.I do exercise near that group.Sometimes a bunch of maamis used to club and discuss something.There is also a place for testing sugar level & Blood pressure - All kelads used to form a queue for this check.

I used to walk for 30 mins by when i'd have completed some 7 or 8 rounds which comes around 4 km. Then i'll go to my place near laughter club. I'll do some basic exercises for another 15 mins by the time i'd have been exhausted.

I'll move toward the natural juice stall at the threshold of the park. She 'll have extracts ranging veg, mushroom, plaintain stem, spinach etc.. I'll have one and slowly walk towards my abode.

Then i'll get ready to office.
This is my usual dawn.